Cream of Cauliflower Soup
It has been a cold, wet week so far and it feels like perfect soup weather! Soups are a great way to get loads of veggies in your guts without trying very hard. Make them on some bone broth and you get...
View ArticleSweet Potato Muffins with Coconut Crumble
When I went to the markets this morning I bought the worlds biggest sweet potato, it weighed almost 2kg. Well I don’t know whether it is ACTUALLY the worlds biggest, I didn’t check the Guinness Book Of...
View ArticlePeppermint Choc Cups
Did you know you can be addicted to sugar? A lot of people are, I used to be one of them. Sugar is like heroin, when you are addicted you NEED it, you just must have it. Well, if you haven’t worked it...
View ArticleCreamy Pesto
Fresh herbs are the bomb, they add a flavor punch to any salad, meat or veggie dish with very little effort. They can jazz up the most pedestrian of dishes & make them into something amazeballs and...
View ArticleCarrot Cake Breakfast Bars
I’m not sure if you are up to date with my latest body experiment but I had my food allergies tested to try & get to the source of my dodgy gut. Result are in and it’s a pretty dire outcome, though...
View ArticleCarrot Cake Porridge
This is similar to my Oat-Free Oatmeal recipe. This is part of the no-eggs series of recipes, you can read more about my NO EGGS HERE. Yeah, it has zucchini in it but don’t have a meltdown, you can’t...
View ArticleRed Velvet Oatmeal
This has no oats in it, maybe I should have called it Noatmeal…. You can probably use oats if you want. I don’t, I want vegetables for breakfast. Moving on. So, how do you get the red velvet color...
View ArticleBerry cheesecake
Last night we did ‘Pot Luck’ dinner with some friends. This involves everyone bringing a dish to contribute to dinner, no one knows what anyone else is bringing so its always a random mish-mash of...
View ArticleToasted Coconut & Goji Chocolate & a Rant about Calories
This is totally faux chocolate, don’t hate me for tricking you. It tastes like angels dancing on your tongue so just go and make it. Calories schmalories…. Ok, Strap yourself in, this is going to get...
View ArticleHalfway Sugar Detox & Delicious Pumpkin Soup
One week down, one to go. How did everyone joining me on the sugar detox find week one? Few people fell off the wagon…. Did you jump back on? I honestly was too busy this week to miss it but I think...
View ArticleSSB Superfoods Chocolate Fudge
You WILL NOT believe that this gear is good for you, and not even just GOOD for you, AMAZINGLY FABULOUS for you! It is packed with Superfoods goodness made with my very own hand blended batch of...
View ArticleCreamy Pesto Spaghetti
So I have a new kitchen appliance…. Well it’s not really an appliance as much as a device. I have a Veggie Twister that I have loved up until now. Trav hasn’t loved it so much because he normally gets...
View ArticleNut-Free Coconutty Balls
These are no-nut balls. Yep, I just said that. Sometimes you just need to not have nuts in your life, other days you just need nuts. Today was a nut-free day AND I have Coconut Butter from Honest to...
View ArticlePassionfruit Tarts
I love making desserts & sweets! I especially love making a healthier spin on an old favorite! I made a great version on a lemon meringue pie last week, it was delicious, it looked amazing and I...
View ArticleToasted Coconut Rough Chocolate
You know what I love about toasted coconut? It tastes like unicorns are dancing on your tongue, spreading their joy to all your tastebuds. You know what I hate about it? Toasting the b@stard. Let me...
View ArticleChai Protein Bounty Bars
Ok, let’s be clear. Coconut butter & coconut oil are NOT the same thing! I don’t care if the lady/man/weird hippy/talking cat at the healthfood shop told you they are the same. They are clearly off...
View ArticleCashew Sour Cream or Cheese
Sometime you just need a bit of ‘sumthin sumthin’ and this is that something. We have had this on TACO’S, drizzled on PIZZA or MEATZZA or just as a bit of something to dip other stuff in to…. By ‘other...
View ArticleFiggy Coconut Balls
It’s a rainy old day here in Bris-Vegas & that means it’s perfect weather to get in the kitchen & make lots of food…. Despite how it may appear from my recipe ratio of sweets to actual food, I...
View ArticleProbiotic Nut Cheese
Hi everyone! Obviously I am not making this recipe now because I am away on holidays overseas but seeing as though I would do pretty much anything right now for a good dose of probiotics, I thought I’d...
View ArticleLemon Cheesecake Balls
Remember the time I made that Probiotic Nut Cheese that was like a vegan/paleo version of cream cheese? Well, I also did you a mighty great favour & made some delicious cheesecake balls out of it,...
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